The Science of Sculpting: Unraveling Regional Muscle Growth | Dr. Earp

School of Muscle

English - August 17, 2023 08:00 - 23 minutes - 54.4 MB - ★★★★★ - 6 ratings
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Previous Episode: Is Timing Everything? How Circadian Rhythms Impact Fitness | Dr. Emily Manoogian

Next Episode: Regional Hypertrophy: Unlocking More Muscle Growth | Dr. Zabaleta-Korta

Join us in this enlightening podcast episode as we sit down with a distinguished researcher to delve into the captivating realm of muscle growth. Unveiling the intricate relationship between exercise and regional hypertrophy, we explore how specific workout routines wield the power to sculpt and strengthen distinct muscle groups. Study discussed: https://pubmed.ncbi.nlm.nih.gov/36998986/