Are Drop-Sets Optimal For Muscle Hypertrophy? - Max Coleman
School of Muscle
English - May 30, 2023 08:00 - 31 minutes - 72.7 MB - ★★★★★ - 6 ratingsHealth & Fitness bodybuilding fatloss fit fitness muscle naturalbodybuilding physique Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Today on the School of Muscle podcast, I have on Max Coleman to discuss some of his latest research on the benefits of drop sets for muscle growth.