Talking Longevity on the Moving 2 Live Podcast with Ben Reuter

The Movement, Strength & Play Podcast

English - August 25, 2021 05:00 - 58 minutes - 53.6 MB - ★★★★★ - 59 ratings
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Previous Episode: Ep 190 // Looking After Your Knees with Knees Over Toes Guy aka Ben Patrick

Next Episode: Ep 192 // Number #1 Thing to Improve Your Mobility

This week we were invited on as guests with Ben Reuter for the moving 2 live podcast where the focus us using the world of exercise science and strength and conditioning to help us move better and enjoy life more.
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The longer and longer we train bodyweight and calisthenics we keep getting more and more excited about the benefits to our longevity and were therefore very excited to open up and talk about how we see the benefits of bodyweight training and calisthenics on your longevity.
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Full LINKS & SHOW NOTES HERE [Including 50% off our online memberships with code LONGEVITY] - https://schoolofcalisthenics.com/2021/07/29/podcast-191-moving-2-live-podcast