Less Stress & Self Care with Monica Foitzik

Scheananigans with Scheana Shay

English - February 25, 2022 11:30 - 46 minutes - 42.6 MB - ★★★ - 6.3K ratings
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Previous Episode: Not Skinny But Not Fat with Amanda Hirsch

Next Episode: Q&A with Brock Davies and Cortney Erin

On this episode, Scheana is joined by Monica Foitzik for another drinking and podcasting episode. Monica specializes in acupuncture and Chinese medicine and has her own practice in San Diego. They talk about holistic health and how acupuncture saved Monica from years of back pain. They also discuss EMDR therapy, Reiki, twin flames, and the importance of self-care. Scheana reveals a reading she had with a medium and you won’t believe who her Cosmic Soul Mate is… Tune in to find out! Follow us: @scheananigans @scheana Produced by Dear Media

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