Scheananigans with Scheana Shay artwork

Scheananigans with Scheana Shay

228 episodes - English - Latest episode: 4 months ago - ★★★ - 4.7K ratings

It’s all happening for reality star, Scheana Shay! Her podcast breaks the 4th wall and welcomes you into her real life “Scheananigans”.

Regularly cohosted by her fiancé Brock Davies with conversations that are informative, entertaining and sometimes outrageous!

Topics include reality tv, pop culture, dating, parenting, Q & A sessions and nothing is held back! Guests range from reality tv personalities, film/tv stars, musicians, comedians, influencers and entrepreneurs, all chosen to bring value to the listeners.

Welcome to Scheananigans! The tea is piping hot, the convos are good as gold and you’ll become Scheana’s new bff upon first listen.

Society & Culture TV & Film health entrepreneurship relationships selfhelp business interview comedy wellness dating entrepreneur
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Wedding Prep with Brock and Cortney

August 19, 2022 10:30 - 40 minutes - 94.6 MB

This week, Scheana is joined by Brock and sister Cortney to discuss all things wedding prep because the big day is almost here! Scheana gives hints about her bridal look and shares what she is looking forward to the most. They also talk about bachelor/bachelorette party plans and other activities they will be doing leading up to the wedding. Who from VPR is part of the bridal party? Are any exes invited to the wedding? Tune in for all the details.      Follow us @scheana @scheananigans...

Ho Girl Summer with Kristen Doute & Jared Lipscomb

August 12, 2022 10:30 - 58 minutes - 135 MB

In this episode, Scheana talks with former Vanderpump Rules castmate, Kristen Doute. They are also joined by celebrity makeup artist and friend, Jared Lipscomb.    Kristen talks about her recent breakup, IVF, and her “ho girl summer”! She also opens up about what she misses the most about being on VPR and what it's been like watching the show the past few seasons. What was the moment Kristen wishes never aired? Does she ever get embarrassed? What is next for her?    Also on this epis...

The Reality of Reality TV with Heidi D’Amelio

August 05, 2022 10:30 - 54 minutes - 127 MB

In this episode, Scheana is joined by Heidi D'Amelio and her mom Erika to co-host the show! Heidi, mother of famous TikTokers Charli and Dixie D'Amelio, opens up about the realities of overnight fame. They discuss parenting, mental health and bond over their reality TV show, The D'Amelio Show. In this emotional episode, they discuss tools that have helped with anxiety, wanting to defend your family against internet trolls and what we can expect for Season 2! Follow us: @scheananigans @sche...

Q&A with Scheana & Brock!

July 29, 2022 10:30 - 52 minutes - 122 MB

In this episode, Scheana and Brock answer listener questions with Cortney as their moderator. They talk about their recent move to the Westside, Scheana's wedding looks, and bachelor/bachelorette planning! They also open up about what has been the number one thing they disagree on in their relationship. Also, has Brock picked his groomsmen? Will Scheana take Brock's last name? Tune in to this week's episode to find out! Follow us: @scheana @scheananigans   Go to and ...

Introducing Back to the Beach with Kristin and Stephen

July 26, 2022 15:00 - 34 seconds - 2.84 MB

Go behind the scenes of everyone’s favorite iconic hit MTV reality TV series, “Laguna Beach: The Real Orange County,” with OG cast members, Kristin Cavallari and Stephen Colletti, as they rewatch episodes for the first time in 18 years. The former sweethearts relive their high school experiences, break down the truth of what happened on and off camera, including which fights were real, which hookups got complicated, and of course, what really happened in Cabo. Tune in every Tuesday for new e...

Getting Deep with Tom Schwartz

July 22, 2022 10:30 - 54 minutes - 125 MB

 Scheana and Schwartz sit down for the first time one on one on the podcast. The two start this drinking and podcasting episode with a fun game of F**ck, Marry, Kill with VPR castmates. Next they discuss the opening of his new lounge “Schwartz and Sandy’s” and his new living situation before diving deep into the topic of divorce and what ultimately led to the end of his relationship with Katie. Schwartz gets very emotional and even sheds a few tears. What does he disagree with Katie on? Is...

Live Reading with Celebrity Psychic Chris Medina

July 15, 2022 10:30 - 48 minutes - 112 MB

This week, Scheana is joined by celebrity psychic medium, Chris Medina, and co-host Jamie Lynne. Chris does a live reading on both Scheana and Jamie and what you're about to hear is not your typical episode. Tensions are definitely high in the beginning of the podcast, until Scheana finally speaks up and tells Chris, "I don't think you like me...". After wrapping up Scheana's reading, he moves on to Jamie Lynne to discuss why she is pushing away her own psychic abilities and why she feels l...

Raquel Leviss on Being Single & VPR Season 10!

July 08, 2022 10:30 - 46 minutes - 106 MB

This week, Scheana is joined by Raquel Leviss to discuss what she's been up to since the last time she was on the podcast! Raquel talks about moving into a new apartment, what the dating scene has been like and competing in "Miss California USA.” Which Bravolebrity did she go on a date with and who set her up? How does she like living alone? What’s in store for Raquel on VPR Season 10? Tune in to find out!  Follow us: @scheana @scheananigans   Go to to get your hands ...

Tea with Brittany Cartwright

July 01, 2022 10:30 - 1 hour - 144 MB

 This week, Scheana is joined by the lovely Brittany Cartwright. Brittany opens up about what it's been like for her to not be on VPR this season and how her feelings about it have shifted. They talk about being moms including what has been the most challenging and the most rewarding parts so far! Brittany also shares how she got involved with Jenny Craig and how much weight she has lost so far! Lastly, Scheana asks about what really went down with Stassi and Beau's wedding in Italy and wh...

Divorced Not Dead with Caroline Stanbury

June 24, 2022 10:30 - 47 minutes - 111 MB

In this episode, Scheana talks with Caroline Stanbury all about her return to reality TV with the launch of The Real Housewives of Dubai.  She shares what it's like living in Dubai and the reasons why she absolutely loves it. Caroline also talks about her divorce and how she met her current husband, Sergio. They also talk about dating younger men and how money simply can't buy love. Be sure to check out Caroline Stanbury's podcast, "Divorced Not Dead".  Follow us: @scheana @scheananigans ...

Trading Secrets with Jason Tartick

June 17, 2022 10:30 - 1 hour - 142 MB

In this episode, Scheana speaks with former Bachelorette  contestant, Jason Tartick. Jason is also a podcast host, an author and founder of Restart Consulting. They talk about how he got called to be on the Bachelorette and how it changed his life forever. Scheana asks the questions she's always wondered about - how do you know how many outfits to pack for the show and is there an earpiece during the rose ceremony to remember all the names? Scheana spills the tea on who from Bachelor Nation ...

Couples Therapy with Jessica Baum

June 10, 2022 10:30 - 1 hour - 145 MB

In this episode, Scheana and Brock are joined by Jessica Baum for a couples therapy session! Jessica is a psychotherapist, author, relationship coach, and founder of the Self-Full Method. She talks about the importance of having compassion for yourself and your partner and why boundaries are so important. They also talk about triggers and tools for dealing with them in relationships. Both Scheana and Brock have great breakthroughs in this episode, leaving one of them in tears. Jessica has a ...

So Bad it’s Good with Ryan Bailey and Janet Elizabeth

June 03, 2022 10:30 - 1 hour - 147 MB

In this episode, Scheana is joined by co-host Janet Elizabeth and guest Ryan Bailey, host of the So Bad it’s Good Podcast. Ryan was accused of leaking very personal information about Scheana on Instagram last year that ultimately left her in tears. Now she’s calling him out on air!! Ryan talks about the backlash he received from Scheana’s friends and how it forever changed him. Tune in to find out what the posts were and how he discovered the information in the first place. They also talk ab...

The Kardashians, Housewives, and more with The Netchicks

May 27, 2022 10:30 - 59 minutes - 137 MB

 In this episode, Scheana does a reality recap from The Kardashians, Housewives, Summer House and more with Sara Gretzky & Natalie Buck from The Netchicks Podcast. Scheana is also spilling all the tea - she confesses to all her reality tv hookups (before meeting Brock of course) and some may surprise you! What do they think about the Kravis Wedding? Which Bravo-lebrities would Scheana do a girls trip with? Also, a big announcement, Vanderpump Rules has officially been renewed for Season 10! ...

Just Thrive with Tina Anderson

May 20, 2022 10:30 - 38 minutes - 89 MB

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. This week Scheana and Brock are joined by Just Thrive founder Tina Anderson to discuss all things probiotics and gut health. They learn what the importance of gut health is, the connections from gut to brain and talk about their newest product Just Calm that helps with mood an...

Brock’s Mums Take on VPR & More

May 13, 2022 10:30 - 54 minutes - 127 MB

 In this episode, Scheana is joined by Brock and his mum, Dianne, who is visiting from Australia. She talks about how she felt watching Brock on Vanderpump Rules this season and how she had to hold herself back from becoming a “keyboard warrior.” She also opens up about the status of her relationship with Brock’s children from his previous relationship. What was it like meeting Summer for the first time? What really happened to Brock’s missing finger? How does she deal with the backlash from...

Meet Brock’s Family!

May 06, 2022 10:30 - 56 minutes - 130 MB

Brock’s family is in town! In this episode, Scheana and Brock sit down with his two sisters who are visiting from Australia! They talk about what it was like growing up in New Zealand and moving to Australia, what Brock was like as a kid, and their first impressions of Los Angeles. They discuss meeting Summer as well as the fight that almost broke out at Stagecoach!  Stay tuned for a very big announcement in this episode that leaves everyone in tears… Follow us: @scheana @scheananigans  ...

Coachella Q&A with Brock

April 29, 2022 10:30 - 44 minutes - 103 MB

This week’s episode is a post-Coachella Q&A with Brock Davies! Scheana and Brock give a recap of their weekend and address the Coachella rumors that were circling the internet over the weekend. They talk about which performances they were most excited to see, their tips for the best way to attend festivals, and discuss all their outfit details. Scheana shares that she will be starting therapy soon and they also talk about Summer’s first steps!  Why does Scheana drink her own breast milk? Doe...

Drinking and Podcasting with Raquel Leviss and Jamie Lynne 

April 22, 2022 10:30 - 1 hour - 141 MB

This week, Scheana is joined by Raquel Leviss and Jamie Lynne for a drinking and podcasting episode. You know what that means - they’re spilling all the tea! The girls start by sharing their dating updates with Scheana and Raquel confesses to going on a date with a Bravolebrtiy. Who was it and will there be a date number two?! Stay tuned… They dive into the topic of self confidence and Raquel talks about what she’s been doing to prepare for the “Miss California” competition. She shares some ...

Tales of Taboo with Ali Weiss

April 15, 2022 10:30 - 48 minutes - 112 MB

This week, Scheana is joined by Ali Weiss, host of the Tales of Taboo podcast. The podcast is an anonymous confession show investigating and celebrating what happens behind closed doors… Ali talks about how her show got its start and some of the taboo topics that are discussed. She also opens up about how she has dealt with her anxiety and depression, including crystal sex toys and psychedelics. They also discuss a Vampire ball she attended and tackling the tendency to be people pleasers. Tu...

Till The Dirt with Tommy and MJ

April 08, 2022 10:30 - 1 hour - 144 MB

In this episode, Scheana and co-host Brock Davies are joined by Tommy and MJ from Bravo’s Shahs of Sunset. Tommy and MJ talk about who they are closest with from their fellow cast mates as well as give some insight on drama from last season. They also talk about the struggles of working from home while balancing your relationship with your partner and kids. A lot changes in relationships after having a baby – they discuss sex, intimacy and the importance of date nights. Also, has Reza met ba...

Let’s Talk 90’s with Dave Holmes

April 01, 2022 10:30 - 46 minutes - 107 MB

In this episode, Scheana is joined by former MTV VJ, TV Personality and Podcast Host, Dave Holmes. Dave talks about his start in his career with MTV, the best and worst interviews, TRL, and meeting Tom Cruise. Scheana and Dave discuss the true meaning of success and how fame and fortune don’t always lead to happiness. He then shares his experience working with Britney Spears, gives his thoughts on the FreeBritney movement, and shares his hopes on society having more grace. Scheana talks abou...

“I don’t start the drama, but I will stop the show with Dolores Catania”

March 25, 2022 10:30 - 32 minutes - 75.5 MB

In this episode, Scheana talks to Dolores Catania from the RHONJ and she is spilling the tea! Dolores talks about the latest drama on the show, her go-to facials and skin products, how she met her new beau Paulie and what he surprised her with for Valentines day this year! They also talk about Bravo crossovers, breaking the fourth wall, Dolores’ beauty tips and so much more!   Go to and get 15% off your first set of sheets when you use the code shay at checkout   ...

Drinking and Podcasting with Tori Keeth

March 18, 2022 10:30 - 41 minutes - 95.3 MB

On this episode, Scheana is joined by actress, singer, activist, Tori Keeth for another fun drinking and podcasting episode. They talk about having matching tattoos, love languages, relationships, and the importance of not settling. Tori opens up about her sexuality and what she recommends to people who may be questioning themselves. Scheana talks about her rule for unfollowing people on Instagram and you won’t believe what she says when people find out they’ve been unfollowed! Tori also tea...

This is Dating with Hiwote and Jesse

March 11, 2022 11:30 - 32 minutes - 75.9 MB

Scheana and Cortney talk to Jesse Baker and Hiwote Getaneh, the producers of the “This is Dating” Podcast. The podcast follows four modern daters as they go on curated virtual first dates with a team of producers and a dating coach listening behind the scenes. In this episode, they also discuss dating apps, when to use dating coaches, what to do on a first date and what to absolutely avoid. Scheana opens up about why she never used a dating app and Cortney shares a dating app trick that she ...

Q&A with Brock Davies and Cortney Erin

March 04, 2022 11:30 - 47 minutes - 110 MB

 This week, Scheana and Brock do another fun Q&A episode. They’re joined by Scheana’s sister Cortney who acts as the mediator as they answer listener questions. They talk about long it takes to forgive their cast-mates after a fight, why Scheana and Brock have decided not to do workouts together, the hardest thing about wedding planning and dealing with negative comments on social media. Also, what are their plans for baby number two?! Tune in to this week’s episode to find out.     Fo...

 Less Stress & Self Care with Monica Foitzik

February 25, 2022 11:30 - 46 minutes - 107 MB

On this episode, Scheana is joined by Monica Foitzik for another drinking and podcasting episode. Monica specializes in acupuncture and Chinese medicine and has her own practice in San Diego. They talk about holistic health and how acupuncture saved Monica from years of back pain. They also discuss EMDR therapy, Reiki, twin flames, and the importance of self-care. Scheana reveals a reading she had with a medium and you won’t believe who her Cosmic Soul Mate is… Tune in to find out!   Fol...

Q&A with Ariana Madix 

February 11, 2022 11:30 - 52 minutes - 120 MB

Scheana sits down with her best friend and cast mate, Ariana Madix, to celebrate her first episode at Dear Media! During their Q&A, Ariana opens up about her biggest regret from the season, going through depression while filming Vanderpump Rules, and her self care routine that she can’t go without! Where does Ariana’s friendship with Lala stand? Has Tom fertilized Ariana’s frozen eggs yet? Tune in to find out!   Follow us: @scheananigans @scheana   Produced by Dear Media

Scheananigans Trailer

February 04, 2022 11:30 - 1 minute - 3.6 MB

Coming to Dear Media on February 11th!   Follow us: @scheananigans @scheana   Produced by Dear Media 

That’s a Wrap with Brock Davies

January 28, 2022 09:05 - 33 minutes - 76.2 MB

That's a wrap on Season 9 of Vanderpump Rules! Scheana and Brock talk about what it was like watching the season and seeing what their “friends” had to say behind their backs. They talk all about the Reunion episodes and whether they knew Raquel and James were over before everyone else…  Do they have regrets? Also, Brock reveals his plans for paying off his child support in full for the first time… Tune in! Follow us: @scheananigans @scheana

Between a Brock and a Hard Place

January 21, 2022 08:05 - 39 minutes - 89.9 MB

Scheana and Brock sit down to break down the season finale of Vanderpump Rules. They’re joined by a very special guest, Scheana’s little sister Cortney, to help mediate the conversation! Brock shares his biggest regret of the season and Scheana talks about what she would have done differently after watching the episode back. Why was Brock in such a rush? What did James say to Scheana in a recent text? Also, there’s been a major change in their wedding plans… Tune in now to find out who fro...

Confessions, Tears and a Near Death Experience

January 14, 2022 08:05 - 38 minutes - 86.9 MB

Scheana is joined by co-host Janet Elizabeth and the girls start the episode sharing the story of how they first met… It all started at a wild Hollywood Pool Party and the rest is history! Janet talks about how she had recently watched every single episode of Vanderpump Rules before running into Scheana for the first time and how they related on so many levels. Next, Janet shares the story of how she flatlined and almost died and you won’t believe what triggered it… Tune in to hear her des...

Bambi Eyed Babe Raquel Leviss

January 07, 2022 08:05 - 53 minutes - 122 MB

This week, Scheana is joined by her lovely Vanderpump Rules castmate and friend, Raquel Leviss. Raquel opens up about her last relationship and shares her side of the story for the first time because she feels ready to get some things off her chest. Was there a single moment she knew the relationship wasn’t going to last and if so, what was it? On this raw and unfiltered episode of Scheananigans, Scheana also reads questions from listeners, and nothing is off the table. Is Raquel dating agai...

Goodbye 2021

December 31, 2021 08:05 - 42 minutes - 40.6 MB

Happy New Year’s Eve everyone, this is the last Scheananigans episode of 2021! Scheana is joined by fiancé Brock this week who talks about how he had to literally “milk” Scheana. The two are wrapping up the year by addressing some things that need to be discussed from Vanderpump Rules and social media. They address a recent conversation from when they went on another podcast that caused some backlash, Brock explains what really happened with the surprise wedding he planned, and they share ...

Compartmentalizing with Cortney

December 17, 2021 08:06 - 46 minutes - 105 MB

Scheana is joined by her sister Cortney on this week’s episode of Scheananigans! Scheana opens up about something that has really been bothering her lately and even gets a little emotional about it on air. Next, the girls discuss something that they’ve both struggled with… Anxiety. Cortney talks about what having anxiety has been like for her and how she manages it.  She also shares a method she discovered on social media called compartmentalizing and how it has helped her tremendously! Ho...

Everything Wedding with Brock

December 10, 2021 08:05 - 47 minutes - 109 MB

Scheana and Brock open the episode with a quick recap of the Vanderpump Rules Reunion. They can’t give too much away but it sounds like things got pretty heated… Next, they talk about their upcoming wedding! They reached out to listeners for destination wedding advice and got some very helpful responses. At first, Scheana and Brock have different expectations for their big day but by the end of the episode, their visions come together. What kind of dress is Scheana planning on wearing? Who...

Reunion Prep with Brock Davies

December 03, 2021 08:05 - 44 minutes - 103 MB

This week, Scheana and Brock talk all about the upcoming Vanderpump Rules reunion! Scheana shares some advice with Brock and she gives him a heads up on what to expect on the big day. Scheana’s excited to have a partner with her during the entire reunion for the first time ever! Brock opens up about what it’s been like being on TV for the first time and watching it back. Brock also discusses the details of his past and the actions that lead to a restraining order against him… Follow us...

Drinking and Podcasting with Ariana

November 26, 2021 08:05 - 58 minutes - 133 MB

Scheana is joined by Ariana Madix for a juicy drinking and podcasting episode. Ariana talks about freezing her eggs, her favorite seasons of Vanderpump Rules and more. Scheana confronts Ariana about something that she said on another podcast about Scheana and the girls talk it out on air for the first time. SPOILER ALERT: Scheana asks Ariana a VERY important question at the end that you won’t want to miss!! For the exclusive video version of this podcast be sure to sign up for Scheana’s ...

The Countdown Begins

November 19, 2021 08:05 - 44 minutes - 102 MB

Scheana and Brock talk about a recent… situation… that they’ve been dealing with and how they got through it together BIG REVEAL: They are sharing the progress they’ve made wedding planning and make an announcement! They do a fun Q&A and answer questions from listeners. Would they ever have an ex on the show? Scheana mentions one ex in particular that she’s thinking about having on the pod. Follow us: @scheananigans @scheana @brock__davies

Drinking and Podcasting with Hannah Berner

November 05, 2021 07:05 - 41 minutes - 96 MB

This week, Scheana is joined by her good friend Hannah Berner. They talk about Hannah’s recent West Coast stand-up tour, the comedy shows Scheana attended and the drama that came with it. They also discuss being in the world of Bravo. Hannah talks about being on Summer House and whether or not she plans on watching Winter House... Watch the video of this episode, exclusively on Patreon here: Follow us: @scheananigans @scheana

The Ugly Truth: Brock Speaks in Depth About His Past…

October 29, 2021 07:45 - 40 minutes - 92 MB

Scheana and Brock do a Q&A episode all about what went down on the last episode of Vanderpump Rules. They both admit it was not an easy episode to watch. Brock explains more about a conversation he had and why he chose to share that information. Ultimately, Brock opens up about his past, his previous relationship and why things panned out the way they did. Follow us: @scheananigans @scheana @brock__davies

Parenting 101 with Erika aka “The Help” and Brock

October 22, 2021 07:05 - 47 minutes - 108 MB

Scheana is joined by her mother Erika and fiancé Brock this week. Brock called his soon to be mother-in-law “the help” on a recent episode of Vanderpump Rules and it’s time to talk it out… tune in for a juicy episode! Special thanks to Boll & Branch for sponsoring this episode! Experience the best sheets you’ve ever felt at Get 15% off your first set of sheets when you use promo code SHAY at checkout. Follow us: @scheananigans @scheana @brock__davies @erikavanolphen

"You Only Get Engaged Twice" with Janet Elizabeth

October 15, 2021 07:05 - 49 minutes - 113 MB

Scheana is joined by co-host Janet Elizabeth and they’re spilling the tea. Scheana talks about her recent trip to New York City and her appearance on Watch What Happens Live! She opens up about why she felt different on this trip and why she just didn’t feel like herself. They also discuss the most recent episode of Vanderpump Rules and what made it a hard episode to watch. Follow us: @scheananigans @scheana @janetelizabethx

The Mindset Mentor with Rob Dial

October 08, 2021 07:05 - 40 minutes - 92.6 MB

This week Scheana and co-host Brock are joined by Rob Dial, also known as the Mindset Mentor. A few weeks ago, Scheana and Brock did an episode called “Less Stress with Brock Davies” where they recapped a podcast they found super useful by Rob Dial, and this week, he’s decided to join them as a guest on Scheananigans! Rob talks about how he got in touch with Scheana and Brock, his educational background and how he got to where he is today. Rob shares some amazing tips on some key habits ...

“You’re Gonna Love Me” with Katie Maloney

October 01, 2021 07:05 - 37 minutes - 84.7 MB

Scheana is joined by her fellow #VanderpumpRules cast member Katie Maloney for the premiere week of Season 9! They discuss their favorite seasons on the show and some of their most memorable moments. Katie talks about what it was like growing up in Utah, how she got a job working at SUR and meeting her boyfriend, Tom Schwartz. Tune in now to hear what she has to say about their sharp tongues and arguing styles. Katie also shares how she came up with the concept of her podcast called “You...

Life Is Beautiful

September 24, 2021 07:05 - 35 minutes - 82 MB

This week on Scheananigans, Scheana and Brock talk all about their jam-packed weekend in Vegas for the Life Is Beautiful festival with their friends. We all know they love a good festival, but this was their first time navigating as parents! They talk all about their amazing hotel, Stadium Swim and their favorite performances. Next, they’re spilling the tea… they give a juicy sneak peek at what to expect on the upcoming season of Vanderpump Rules and Brock opens up about his feelings of be...

Less Stress with Brock Davies

September 10, 2021 07:05 - 43 minutes - 98.7 MB

This week Scheana is joined by her fiancé Brock and they recap an episode of a podcast they recently listened to together called The Mindset Mentor hosted by Rob Dial. The episode talks all about relieving stress and anxiety in 8 simple steps! These are super effective tips that anyone can start incorporating into their lives starting now! Next they switch gears and talk about this season of Bachelor in Paradise. They discuss their favorite couples, the most cringe moments and why people g...

Bikini Bod with Charli

September 03, 2021 07:05 - 53 minutes - 46.4 MB

This week Scheana is joined by Charli Burnett for her second time on the podcast and the girls catch up on everything that’s gone on in the last year. So many changes! Charli opens up about some of the challenges she faced recently and how she was able to get through them. She talks about her body transformation and what she’s been doing to prepare for a bikini contest! They also talk about their love for music festivals, going back to work and moving back to Los Angeles. Scheana shares a ...

Better Sex with Courtney Virden

August 27, 2021 07:05 - 57 minutes - 131 MB

This week Scheana is joined by her post pregnancy trainer Courtney Virden to discuss how women’s bodies change after pregnancy. Courtney talks about the importance of pelvic floor exercises, expectations after pregnancy and the importance of having grace with your body. They also talk about all things SEX. Courtney shares exercises you could be doing to have better sex and better orgasms. Did you know that there are things you could be doing to have stronger orgasms?! Courtney also gives...

What Really Happened with Janet?!

August 20, 2021 08:13 - 1 hour - 147 MB

Scheana’s former co-host, Janet Elizabeth, is back on the podcast for the first time in years! The girls cover a ton of topics and catch up on what’s been going on in their lives since their fallout. Speaking of fallout… Scheana and Janet finally discuss what ended their friendship two years ago and hash out all the details on air. Janet also talks about her new job, how she started dating her boyfriend and some of her favorite memories with Scheana. It’s time for another fun Drinking and ...


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