Mental Health & Entrepreneurship with Executive Personal Trainer Jarelle Parker

Investing in your mental health and lifestyle is not a waste of time. Just ask Jarelle Parker, an Executive personal trainer based in Menlo Park, California. He joins us today to highlight his understanding of why human beings do the things they do and discusses the benefits of moving past our limiting beliefs. Later, he uncovers how living luxuriously can psychologically change your mindset to strive for success.
 

Timestamps:
(1:26) Who is Jarelle
(3:44) How did therapy help me with depression
(5:47) The different types of profiles that he likes to work with
(7:40) The success story: Helping his client through fitness
(10:18) What differentiates Jarelle from other therapists
(12:20) The dangers of depression
(14:55) Being mindful of your behavior
(16:45) Hold your client accountable
(18:43) Become passionate
(20:25) Two reasons why a friend emotionally dumps you
(23:38) Compartmentalize your friends
(26:25) Who coaches Jarelle in his career path?
(30:44) Becoming a solo entrepreneur
(36:50) The opportunity that comes from living in a luxury building
(39:05) The future of Jarelle’s business
(45:55) The importance of social capital
(57:00) The best advice
(1:00:00) How to become consistent with change

Want to scale, effectively and quickly? 
Connect with the host, Anthony Olvera. 
Connect with the guest, Jarelle Parker. 
 

Share this episode with a friend, and tag us at @anthonyolvera. 

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