How to Get Out of a Slump

Key Idea's More effort is rarely the answer as the thinking to get unstuck is often different than the thinking that got you there Most slump's come from unclear goals and the feeling of not making progress Lack of progress begets more lack of progress and you start to feel like you will be stuck forever Action Figure out where you want to go and what the key steps are to get there Pick the closest step and chunk it down until you know you can win Set a reward when you hit it Repeat

Resources