Ep. 7 - Mike Millner - Building Resilience, Rewriting Faulty Beliefs, and Becoming the Best Version of Yourself
Scaling to Success
English - October 20, 2020 17:49 - 1 hour - 119 MB - ★★★★★ - 11 ratingsEntrepreneurship Business Education Self-Improvement business entrepreneurship growth scale Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Ep. 7 - Mike Millner - Building Resilience, Rewriting Faulty Beliefs, and Becoming the Best Version of Yourself
In todays episode I talked to CEO and Coach - Mike Millner In just a few years, Mike went from being a coach at a company where automation was held above long term client success to venturing out on his own to found Peak Optimization Performance, Writing a Book, and Building a Certification for coaches to improve results and compliance for their clients - The man is prolific when it comes to production And that production is driven by his mission is to end the fad of BS diets and turn the industry on its head through a focus on personal psychology and personality to engrain habits and life long positive beliefs around training and nutrition Mike and his team leverage a unique tool called Neurotyping which helps identify existing traits and behaviors to best match those with an approach that will drive long term success. If you want to find out your Neurotype, go here to take Mike's free assessment. When I learned mine, it was incredibly helpful in understanding some of my behaviors and how to optimize them for success. We go deep into personal psychology, beliefs, focus, and rewriting personal biases to name a few areas3 Key Things You Will Takeaway from Today:
Treat resilience as a skill that you can build through continual exposure to uncomfortable things How life is like method acting and how our stories and beliefs are malleable and we can rewrite them to serve us How to regain your focus and take back control of distractions and social mediaTime Stamps:
Building Resilience - 4:00 Method Acting + Overcoming Faulty Beliefs- 10:00 Creating Self Awareness - 15:45 Take Back Control of Social Media - 22:00 Building a Community Around Your Brand - 27:00 The Importance of Authenticity - 28:30 Creating and Leveraging Your Mission - 30:20 Setting Values - 34:00 How to Overcome Indecision - 48:00 Delayed Gratification - 51:00 Neurotyping and Personality Traits - 1:04:00Resources
Follow Zach @zachmobius Start Growing Your Business - Online Biz Quiz Find out your Neurotype - Free Neurotype Assessment