Energy is hard to define when it comes to human beings. Some people seem to have boundless energy but can’t seem to make good use of it. Some have an aura that lights up a room without a word and others give off a sour negative vibe that you can feel even as they smile and tell you how great things are. Some believe that there are five layers of energy in the human body and that if we only tap into our physical energy we fall short of our potential. What is most important is whatever energy you have needs to be directed towards your goals and passions. As I have discussed before, the best energy is quiet and hardworking. Focus on the task at hand and the long term goal rather than the recognition. That is the best way to direct your energy to accomplish your dreams. 


Sources: Five Layers of the Human Energy Field-Phylamena lila Desy