Wellbeing - what's it all about?
Saving Lives In Slow Motion
English - November 12, 2021 01:21 - 21 minutes - 30 MB - ★★★★★ - 14 ratingsMedicine Health & Fitness Mental Health health wellbeing medicine doctor care lifestyle medicine meaning behaviour change wisdom Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
We know what wellbeing means - or do we?
What does it really mean and how do we acknowledge and make it a priority at work and in our
lives?
One of my friends triggered this episode having been unsure how to acknowledge and accommodate wellbeing at work.
In this episode we look at the determinants of wellbeing and how to take practical steps to improve yours.
Links:
World Health Organisation: https://www.who.int/about/governance/constitution
Various wellbeing wheels: rb.gy/pxbmfq
What Works Wellbeing: https://whatworkswellbeing.org/resources/wellbeing-evidence-at-the-heart-of-policy/
Educating Ruby by Claxton and Lucas: https://www.amazon.co.uk/Educating-Ruby-Children-Really-Learn/dp/1845909542
Wellbeing stories (for children): https://www.wellbeingstories.com/
AI driven mental health app for which I am medical adviser: https://www.leafyard.com/actnow
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