Longevity
Saving Lives In Slow Motion
English - February 24, 2023 03:00 - 17 minutes - 24.7 MB - ★★★★★ - 14 ratingsMedicine Health & Fitness Mental Health health wellbeing medicine doctor care lifestyle medicine meaning behaviour change wisdom Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Longevity seems to be in fashion at the moment. Almost everyone wants long and healthy lives but how can we achieve that? How long is too long?
In this episode I look at commonalities between the populations on earth that live the longest ‘best’ lives.
Links:
Blue Zones - Dan Buettner’s work with National Geographic:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6125071/
Smoking bans and how they change community behaviours:
https://pubmed.ncbi.nlm.nih.gov/33928714/
'Community Cure': https://www.newlocal.org.uk/articles/the-community-cure/
How disease increases with age: https://blogs.bmj.com/bmj/2018/02/01/richard-smith-doctors-and-patients-heading-in-opposite-directions/
The Health Fix: https://www.amazon.co.uk/Health-Fix-Transform-Your-Weeks/dp/1914239296/ref=nodl_?dplnkId=1ba53367-030f-4f3f-ad09-4a1fc81eadf5
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