7 Essential Types of Rest and How to Declutter Your Mindset ft. Livia Boerger
Save Her Seat | Females Who Side Hustle
English - July 07, 2022 08:00 - 1 hour - 51.3 MB - ★★★ - 2 ratingsEntrepreneurship Business Education Self-Improvement female podcast side hustle lady boss life struggles personal growth female empowerment entrepreneurship women in business therapy girl talk Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
We saved a seat for Livia Boerger — an Intentional Living and Self Care coach, and Founder of Made with Lemons. She helps entrepreneurs live with intention and optimize life and business on their terms without the hustle. With a focus on decluttering your mind and how to start taking action to reach mental clarity. Livia explains the 7 Essential Types of Rest, how rest is productive and not always physical either!
We dive into her story of quitting corporate to prioritize her wellbeing and creating her time-freedom blueprint to go from an overwhelmed and never-ending work schedule to having actual space on your calendar and switching off *guilt-free*
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FREE RESOURCE from Livia "7 Types of Rest Every Entrepreneur Needs... and Why You'll Burnout Without It
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