Sauna Talk artwork

Sauna Talk

156 episodes - English - Latest episode: 11 days ago - ★★★★★ - 38 ratings

Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail.

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Episodes

Sauna Talk #003: Danny Sigelman

April 20, 2016 21:01 - 1 hour - 58.9 MB

Music for the heat: Danny Sigelman reporting COULD BE SAID MID TEMPO IS THE WAY TO GO WHEN IT COMES TO A SAUNA. Every genre has some slow jams. even the most aggressive music, be it The Clash, Hold Steady or Fela Kuti can turn their angst or knack for protest into a groove that goes well with clearing the mind. In the end, a center is met when the two are mixed, just like a hot and cold rinse.  With The Clash it’s easy to find a more traditional approach to groove, be it a reggae infused r...

Sauna Talk - Danny Sigelman

April 20, 2016 21:01 - 1 hour - 58.9 MB

Music for the heat: Danny Sigelman reporting COULD BE SAID MID TEMPO IS THE WAY TO GO WHEN IT COMES TO A SAUNA. Every genre has some slow jams. even the most aggressive music, be it The Clash, Hold Steady or Fela Kuti can turn their angst or knack for protest into a groove that goes well with clearing the mind. In the end, a center is met when the two are mixed, just like a hot and cold rinse.  With The Clash it’s easy to find a more traditional approach to groove, be it a reggae infused r...

Sauna Talk with Brian Peterson

April 20, 2016 20:53 - 1 hour - 76 MB

We are joined on the bench with Brian Peterson, acclaimed photographer.  Honored nine times as Minnesota Press Photographer of the Year, Peterson has covered major stories including; Russia before and after the fall of the Soviet Union, the Exxon Valdez oil spill,  the 1987 and 91 Minnesota Twins World Series victories, Olympic Games in Nagano, Japan, Salt Lake City and Vancouver just to name a few. Recently Peterson has focused his camera on environmental issues, including a six-month stu...

Sauna Talk #002: Brian Peterson

April 20, 2016 20:53 - 1 hour - 76 MB

We are joined on the bench with Brian Peterson, acclaimed photographer.  Honored nine times as Minnesota Press Photographer of the Year, Peterson has covered major stories including; Russia before and after the fall of the Soviet Union, the Exxon Valdez oil spill,  the 1987 and 91 Minnesota Twins World Series victories, Olympic Games in Nagano, Japan, Salt Lake City and Vancouver just to name a few. Recently Peterson has focused his camera on environmental issues, including a six-month stu...

Sauna Talk #001: Tom Rolando

April 20, 2016 16:51 - 1 hour - 59.9 MB

I couldn't be happier to share this inaugural episode of Sauna Talk.  We are joined on the bench today with Tom Rolando.  Tom is best known as Chief Operating Officer for Wisdom Adhesives. During this episode we Sauna Talk about topics including: How to manage 2,000 customers in your Iphone.  "Get with it, get on with the task." The Iron Range:  218 natural history and culture.  Sauna is what you did. International Falls:  Frostbite Falls. Pooner:  Tom's father and example of "Do wh...

Tom Rolando Sauna Talk

April 20, 2016 16:51 - 1 hour - 59.9 MB

I couldn't be happier to share this inaugural episode of Sauna Talk.  We are joined on the bench today with Tom Rolando.  Tom is best known as Chief Operating Officer for Wisdom Adhesives. During this episode we Sauna Talk about topics including: How to manage 2,000 customers in your Iphone.  "Get with it, get on with the task." The Iron Range:  218 natural history and culture.  Sauna is what you did. International Falls:  Frostbite Falls. Pooner:  Tom's father and example of "Do wh...