How To Be An Observer Of Your Thoughts Podcast

Satellite Life Coaching

English - March 28, 2016 17:58 - 1 hour - 88.1 MB
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More often than not we talk to others in a loving and kind way because we are mindful not to hurt their feelings. Yet how much care do we take to monitor our own self-talk that comes in the form of thoughts?

Thoughts that are repeated enough become beliefs that quickly translate into reality. Beliefs can then be likened to magnets that attract conditions and situations into your life as the energy of the belief becomes an entity in the guise of a thought form. ‘Thoughts are things.’

How powerful it is to take a moment to challenge and change the internal script! I discussed this very thought with Emotional Re-set Coach and CBT Therapist, Joy Langley, founder of Catch A Thought who joined me in The Coaching Lounge. Joy provides practical strategies that help her clients feel more confident about relationships, inspires them to make dreams a reality and gives them a longer lasting sense of peace.

Tune in to hear our thoughts on conscious mind management and how this can help you reach your full potential.

http://www.catchathought.co.uk/
http://www.satellitelifecoaching.com/
Free Self-Coaching Tool - http://bit.ly/25sVcFb