Here is a method to allow you to forgive others and yourself so that you can release old patterns, victim-hood, pain and take back your sovereign power, experiencing more happiness and freedom in you life. You can use this tool daily, its a practice! 
For Manifesting and Healing Retreats, Personal Mentoring or Distant Healing, MP3s to download or Virtual Meditation Group Classes go to: http://www.solhenge.com