Holiday Blues vs. Depression | HealthCasts Season 5, Episode 23
Sarasota Memorial HealthCasts
English - November 16, 2023 15:00 - 17 minutes - 16 MB - ★★★★★ - 3 ratingsMedicine Health & Fitness Mental Health top hospital wellness sarasota health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Aortic Aneurysms and Treatment Options HealthCasts Season 5, Episode 22
The holiday blues are very normal, and often leave people feeling down during what they think should be the most wonderful time of the year. Terry Cassidy, the Executive Director of Behavioral Health Services at Sarasota Memorial, explains how to know the difference between the holiday blues or more severe depression, and provides some coping strategies.
You can also watch the video recording on our Vimeo channel here.
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