E19: Biblical Self-Care

Sarahi Montoya Podcast

English - December 02, 2023 13:00 - 36 minutes - 25.4 MB - ★★★★★ - 72 ratings
Christianity Religion & Spirituality Education Self-Improvement women empowerment personal development self-help spiritual guidance motivational Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: E18: Transformed by Grief

Next Episode: E20: Setting Goals During Adversity

In this episode I want to share with you the importance of self-caring. Not just during difficult times, but on a regular basis. We will talk specifically about Biblical Self-Care and how to develop rhythms of rest in our life in order to recharge and be strengthened in the Lord. We will discuss what the Bible says about self-care and close with practical ways that you too can try to implement. My desire is that after you listen to this episode, you are encouraged to develop rhythms of rest throughout your day or week in order to better balance and do what God has called you to do!

.
.
.
Referenced Episodes:

E18: Transformed by Grief

E11: Create Habits Not Resolutions

Leave a Podcast Review on Apple Podcast

Connect with me:
www.sarahimontoya.com
[email protected]
Instagram: @sarahi__montoya
Instagram: @Sarahimotivations

Christian Brigades:
Instagram: @ChristianBrigades