#63 – I'm So Burned Out. Here's How I'm Moving Through It.

Climb Your Mountain

English - January 03, 2024 18:00 - 48 minutes - 33 MB
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Previous Episode: #62 – How to Change That Memory That's Haunting You

Next Episode: #64 – Questions to Ask When Someone Triggers You

This feels wicked vulnerable to share, but here it is ...

I've been going through a pretty dark burnout in December.

One that had me close to quitting my business altogether.

One where it is really hard to create, express, or connect to my natural joy.

I hesitated to share this, because it seems like as a coach who specializes in nervous system healing, I should have it more together.

But the truth is, this burnout is teaching me so much.

About myself.

About my beliefs around achievement and rest.

About what it is to be human.

And I don't want to wait until I have it all perfectly figured out to share it with you!

So here you go. My burnout story and what I'm doing (so far) to help myself out. In all its messy glory.

Enjoy!

RESOURCES MENTIONED:

Danielle McCleary on the numerology of 2023 and 2024Get a free human design chart Work Your Light oracle deck (aff. link)*All of Sarah's free and paid offers for 2024!

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