#52 – One Year of Long Covid and My Top 7 Lessons From Chronic Illness
Climb Your Mountain
English - September 27, 2023 20:00 - 50 minutes - 34.9 MBWilderness Sports Health & Fitness Fitness ultrarunning ultra running ultra marathon trail running mountaineering training endurance training sports nutrition mountaineering hiking backpacking Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #51 – The Best Antidote for Shame (Self Restitution Process)
Next Episode: #53 – How to Survive a Social Event Without Drinking
I've barely got words for what a fucking year it's been.
Long covid has been a wild ride.
A shamanic initiation.
A cracking open.
A curriculum for my expansion.
A burning down of everything that was out of alignment or in wrong relationship.
In this week's episode, I pull back the curtain and get juicy and vulnerable about:
Resources Mentioned:
Lauren Eliz LoveUnconditionally cherished energySarah's StravaSarah's Instagram#longcovidzombieclub on InstagramThe Lady's Handbook for Her Mysterious Illness