#19 – The Weight of Gold (Mental Health and Athletes)

Climb Your Mountain

English - March 22, 2023 06:00 - 28 minutes - 19.8 MB
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Previous Episode: BONUS: A Failed Comeback and Learning to Take Care of Myself

Next Episode: #20 – Everyone Else Is Doing Too Much (Overfunctioning)

This week, I share some of my key takeaways after watching the HBO Documentary The Weight of Gold. Even as a recreational athlete, I related to many of the struggles these Olympians went through. If you saw, the documentary, message me and tell me what you thought!

Resources Mentioned:

The Weight of Gold (film)Sarah's Instagram