Stress
Sandy K Nutrition - Health & Lifestyle Queen
English - March 24, 2020 15:34 - 31 minutes - 29.4 MB - ★★★★★ - 70 ratingsAlternative Health Health & Fitness health lifestyle life after 40 holistic health holistic nutrition life after 50 balanced living nutrition clean eating Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Now more than ever it is important for us to learn how to deal with our stress. Today’s episode I cover some of the physical repercussions of long term stress, and a few actions we can take now to lower the negative impact of long term stress.
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