Episode 41 Guilt & Food Obsession with Food Freedom Coach Jessie Golden

Sandy K Nutrition - Health & Lifestyle Queen

English - January 04, 2021 00:00 - 42 minutes - 28.9 MB - ★★★★★ - 70 ratings
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Previous Episode: Episode 40 - 2020 Wrap Up & Key Learnings in the Alternative Health Space

Next Episode: Episode 42 Chinese Medicine & CBD Explained with Chloe Weber of Radical Roots Herbs

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After the holidays, many feel guilt after indulging. Let's not go there, people! This is why I thought it's perfect to welcome Jessie Golden, Certified Eating Psychology Coach for my first episode of 2021. Time to put away the guilt...

In Jessie's own words, "There is so much more to life than obtaining the perfect body and obsessing over food, fitness, and body image, and it is my sincere hope that I am able to support women in writing their own story of presence, empowerment, and purpose in a way that is truly authentic to them."

What a fabulous episode this was and a great start to 2021. You can find Jessie here on her website https://www.jessiegolden.com/ or through Instagram https://www.instagram.com/jessiemgolden/

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