Episode 130 - Optimizing Your Individual Wellness - Both Body & Mind - With "The Energy Formula" & Expert Shawn Wells
Sandy K Nutrition - Health & Lifestyle Queen
English - October 03, 2022 06:00 - 55 minutes - 38.2 MB - ★★★★★ - 70 ratingsAlternative Health Health & Fitness health lifestyle life after 40 holistic health holistic nutrition life after 50 balanced living nutrition clean eating Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Shawn Wells MPH, LDN, RD, CISSN, FISSN is the world’s leading nutritional biochemist and expert on health optimization.
I was excited to welcome Shawn Wells for a deep discussion on his outlook on wellness from a "wholistic" perspective. We talked about his incredible book "The Energy Formula" - which you can get here: The Energy Formula. His book, "The ENERGY Formula" has been recognized by both USA Today and Forbes as well as an Amazon best-seller in multiple categories.
We talked about victim consciousness vs creator consciousness. We talked about his story, and how his reframe happened. He is an incredibly deep, intelligent & knowledgeable scientist, with a profound amount of wisdom to share.
He has formulated over 700 supplements, food, beverages, and cosmeceuticals and patented 20 novel ingredients and is now known as the Ingredientologist - the scientist of ingredients. Formerly a Chief Clinical Dietitian with over a decade of clinical experience, he has counseled thousands of people on innovative health solutions such as keto, paleo, fasting, and supplements. He has also personally overcome various health issues including Epstein-Barr Virus, Chronic Fatigue Syndrome, Fibromyalgia, depression, insomnia, obesity, and a pituitary tumor.
To get in touch with Shawn, you can find him here along with all his social media channels: Shawnwells.com.
Today's Incredible Sponsor is The Amino Company.
As we age, many experience a decline in muscle, and even atrophy. Another factor many women (and men too!) face is increasing cholesterol.
Life amino acids help with metabolic functions such as normalizing blood pressure and cholesterol. Life is designed to help prevent the natural decline of muscle and heart function that begins at around age 40. In clinical trials,
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