Episode 12 - Self Awareness with Karen Lynne

Sandy K Nutrition - Health & Lifestyle Queen

English - May 05, 2020 00:00 - 54 minutes - 37.3 MB - ★★★★★ - 70 ratings
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Previous Episode: Episode 11 - All Things Skincare Over 40 with Julie Bath

Next Episode: Special Edition - In This Quarantine & Out

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Karen Lynne is a Registered Psychotherapist, Spiritual Director and holds a Master's designation in Psychosomatic Therapies. Karen has more than 30 years experience in human development education and therapy. Karen also works with Dr. Brene Brown and is currently writing a book.

Karen and I go really deep on today's challenges, how to remain present, balanced and how to improve self-awareness.

Referenced:
Dr. Brene Brown - https://brenebrown.com
Dr. Joe Dispenza - https://drjoedispenza.com

To get in touch with Karen, you can find her at www.karenlynne.ca

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