Episode 107 - Knowing Your Own DNA - You Do Have Power Over Your Best Health with Lois Nahirney of DNA Power

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What a perfect day to release this episode on National DNA Day!

Today I had a great discussion on all-things DNA with CEO of DNA Power, Dr. Lois Nahirney.

This is a very exciting topic these days, and knowing my DNA is  one of my favourite tools to be proactive with my own health.

DNA Power analyzes your genetics and provides you with your own personal guide (in a very simplified way!) on what's the best way for you to eat, how your body reacts to certain types of exercise and what possible predispositions you may have to certain illnesses.  They even have a nutritionist to help you understand your data, and how to implement changes according to your genetics.

I cannot tell you how important it is to be aware of our genetics.  I say this all the time - prevention is much easier than a cure...keep this in mind as we age!

We have so much power to age better, and knowing our predispositions BEFORE illness occurs is invaluable.  We have the power and the tools to make a difference in the quality of our lives. 

Note - this is not medical advice nor does this test provide any diagnoses. 

To get your own test, click here for $50 off or use coupon code SandyKNutrition at DNAPower.com.

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