Trauma Recovery with Jennifer Kindera

In this episode of Sandwich Parenting, Sherry Yuan Hunter has a conversation with a special guest, Jennifer Kindera, an instructor supervisor at The International Association of Trauma Recovery Coaching. She is a mentor for many coaches that have come through the program after her. She's an expert in trauma recovery, but she's also an in-depth scholar in the area of shame and teaches continuing education courses. She really takes the shame and helps us see how this is impacting us on a day to day. She gets into the healing from trauma through an understanding and through healing from shame.

HIGHLIGHTS FROM THIS EPISODE:

👉Difference between victim and survivor

👉 What is healthy shame and toxic pervasive

👉Importance of hard-wired in and soft-wired in

👉Coaching versus therapy

TUNE IN TO HEAR:

00:18 Guest introduction
01:20 Origin story
03:53 Started therapy
06:56 Helping others with their journey
07:15 Difference between victim and survivor
09:09 Becoming a Trauma Recovery Coach
11:16 Why the focus on shame?
15:38 Healthy shame different from toxic pervasive
18:29 Importance of hard-wired in and soft-wired in
20:35 Defining shame
22:39 Unable to trust ourselves
26:29 When we first met (Jennifer & Sherry)
29:20 Navigating through toxic pervasive into healthy shame & self-compassion
32:06 Coaching versus therapy
39:15 One piece of advice to parents
43:44 Thank You

#jenniferkindera #traumarecoverycoaching #iaotrc #trauma #shame #traumasurvivor #healingfromshame #healthyshame #selfcompassion

---

Send in a voice message: https://podcasters.spotify.com/pod/show/sandwichparenting/message