Family and Culturally-Based Trauma Recovery, with Dr. Jai Belton

Sandwich Parenting

English - April 04, 2022 19:22 - 34 minutes - 47.3 MB
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Previous Episode: Who Wants to Be a Chillionaire? Seibo Shen Can Help You!

Next Episode: Journalist and This American Life Producer Stephanie Foo and Her Trauma Recovery

Moving from a clinical perspective as a therapist, to the more personal environment of trauma coaching, Dr. Jai has dealt with parents, families and helping women of colour work through their culturally specific traumas. Join me as I discuss these challenges and more with the amazing Jai Belton.

Show Notes:

01:22 - Dr. Jai Belton's origin story.

05:26 - The clinical approach to psychotherapy vs. trauma recovery.

07:14 - What does a trauma recovery coach do?

10:17 - Taking the client present, forward.

11:28 - Working with family trauma.

12:58 - Dr. Jai's work as an inclusion and diversity manager in trauma recovery.

14:24 - Culturally-based mental health issues and trigger responses.

18:43 - Trauma recovery for African-American women.

20:21 - Changing the face of trauma.

23:29 - Not erasing trauma, but navigating it.

23:59 - Working with adolescence trauma.

26:52 - Trauma work for specifically African-American females, continued.

31:36 - Dr. Jai's one piece of advice for parents.... or maybe two.

#jaibelton #jaiknows #jaispeaks #SherryYuanHunter #IAOTRC #sandwichparenting #parenting #traumacoaching #trauma #motherhood #copingskills #traumarecovery #culturaltrauma #familytrauma #racialtrauma #diversity #multicultural #healing #education #disenfranchisement #reconnectwithyourself

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