6. This is My Body: A Body Scan Meditation (Examen)
Sanctuary Woman
English - February 08, 2021 09:05 - 15 minutes - 28.3 MB - ★★★★★ - 52 ratingsChristianity Religion & Spirituality Health & Fitness Mental Health liturgy anglican christiansex christianwoman contemplative embodied embodiment examen mentalhealth purityculture Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: 7. Connection & Intimacy (Examen)
On this episode of Sanctuary Woman, I want to invite you to reconnect your mind, with your body, through awareness of your body, listening to what your body is communicating to you. What God is communicating to you, through your body. This episode will lead you through a prayer body scan meditation, and close with a reading of Psalm 139.
To download the accompanying Examen guidebook PDF to journal through the Examen, click here.
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Music by Jameson McGregor.