Sample of One
15 episodes - English - Latest episode: about 2 years ago - ★★★★★ - 1 ratingEmbracing Self-Experimentation in a Digital World
nof1.substack.com
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
#14 | Alastair Woods | Building a Consistent Meditation Practice & The Non-Dual Understanding
June 15, 2022 14:26 - 1 hourThis is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nof1.substack.com
#14 | Alastair Woods | Building a Consistent Sitting Practice & The Non-Dual Understanding
June 15, 2022 14:26 - 1 hourThis is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nof1.substack.com
#13 | Steve Wendel | Spiritual Design & Self-Applied Behavioural Science
March 27, 2021 13:26 - 54 minutesGuest: Steve Wendel * Follow Steve on Twitter * Steve’s About.me Page * Book: Spiritual Design This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nof1.substack.com
#12 | Ruth Schmidt & Katelyn Stenger | Errors in Projection, Complex Systems & Behavioural Science
March 23, 2021 18:31 - 1 hourGuests: Ruth Schmidt & Katelyn Stenger * Follow Ruth on Twitter * Follow Katelyn on Twitter * Paper Discussed: Behavioral planning This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nof1.substack.com
#11 | Greg Davies | What Animal Trackers & Jazz Musicians can Teach Us about Goals, Risk & Decision Making
March 16, 2021 12:25 - 1 hourGuest: Greg Davies * Follow Greg on Twitter * Check out Irrational Labs * A Behavioral Perspective on Goal-Based Investing This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nof1.substack.com
#10 | Evelyn Gosnell | Using Behavioural Science to Reduce the Spread of Misinformation on TikTok
February 21, 2021 10:26 - 1 hourGuest: Evelyn Gosnell * Follow Evelyn on Twitter * Check out Irrational Labs * TikTok Feature Release: Techcrunch Article This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nof1.substack.com
#9 | Samuli Reijula | Self-Nudging, Boosting & Satisfying Our Many Selves
February 08, 2021 19:37 - 1 hourGuest: Samuli Reijula * Follow Samuli on Twitter * Check out Samuli’s personal site * Paper: Self-nudging and the citizen choice architect This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nof1.substack.com
#8 | Rob Haisfield | What Behavioural Scientists can Learn from Game Designers
February 05, 2021 11:23 - 1 hourGuest: Rob Haisfield * Follow Rob on Twitter * Check out Rob’s personal site * Project: Guided Track This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nof1.substack.com
#7 | Katelyn Stenger | The Intersection of Behavioural Science & Complex Systems Science
January 25, 2021 17:23 - 1 hourGuest: Katelyn Stenger * Follow Katelyn on Twitter * Check out the Convergent Behavioral Science Initiative * Article: Complex Problems need Complex Science This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nof1.substack.com
#6 | Bec Weeks | Science, self-improvement and a sense of humour
November 01, 2020 19:50 - 1 hourSample of One | Podcast Episode #6 Science, self-improvement and a sense of humour Guest: Bec Weeks * Follow Bec on Twitter * Check out Pique here * Follow Pique on Twitter Music: Tim Schaufert - Falling Support the artist: * Buy the track on Beatport * Listen to the artist on Spotify This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nof1.substack.com
#5 | Jessica Exton | Sticky behaviours and finding flow-on effects
October 27, 2020 05:27 - 1 hourSample of One | Podcast Episode #5 Sticky behaviours and finding flow-on effects Guest: Jessica Exton * Follow Jessica on Twitter * Check out her work here and here Music: Kollektiv Turmtrasse - Schwindelig Support the artist: * Buy the track on Beatport * Listen to the artist on Spotify This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nof1.substack.com
#4 | Jared Peterson | From aspirations to everyday actions
October 18, 2020 21:05 - 59 minutesSample of One | Podcast Episode #4 From Aspirations to Everyday Actions Guest: Jared Peterson * Follow Jared on Twitter or Linkedin * Check out Behavioralize Music: Baralku (Frameworks Mix) * Buy the track on Beatport * Listen to the Artist on Spotify This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nof1.substack.com
#3 | Vita Benes | Getting to the roots of procrastination
October 14, 2020 06:25 - 1 hourSample of One | Podcast Episode #3 Getting to the Roots of Procrastination Guest: Vita Benes * Vita’s Website * Vita’s Deprocrastination Initiative * Deprocrastination Chrome Extension * Follow Vita on Twitter Music: Baralku (Frameworks Mix) * Buy the track on Beatport * Listen on Spotify This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nof1.substack.com
#2 | Samuel Salzer | Putting knowledge into practice
October 10, 2020 07:52 - 58 minutesSample of One | Podcast Episode #2 Putting What We Know Into Practice Guest: Samuel Salzer * Sam’s Website * Habit Weekly Newsletter * The Habit Canvas Music: Lilly Moon (Instrumental Mix) * Buy the track on Beatport * Listen on Spotify This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nof1.substack.com
#1 | Merle van den Akker | Design the context and watch your behaviour adapt
October 07, 2020 09:30 - 46 minutesSample of One | Podcast Episode #1 | Design the context and watch your behaviour adapt Guest: Merle van den Akker * Merle’s Blog: Money on the Mind * Merle’s Podcast: Questioning Behaviour Music: Two Suns (Clozee Remix) * Buy the track on Beatport * Listen on Spotify Sample of One is a Circles in Time initiative! Learn more about Circles in Time here This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nof1.substa...