#043 How to Cope with Pandemic Brain Fog

Sally in the Zen

English - March 31, 2021 11:00 - 12 minutes - 8.89 MB
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Previous Episode: #042 Future Planning for the Final Days - Part 1 of 2

Next Episode: #44 Taking a Breather - Brief Message

In this podcast episode, we talk about Pandemic Brain Fog and how to cope with it.

Links to resources/articles referenced in the episode:

Struggling with brain fog? You’re not alone - Susan Cunningham - 01/21/21 - UCHealth Pandemic Brain’ Is Real—And It Explains Why You Can’t Focus - Jenny Singer - 03/10/21 - GlamourRetirement blues: Taking it too easy can be hard on you - Nov-2015 - Harvard HealthHow Parents Can Handle Pandemic Brain Fog - Wendy Wisner - 03/18/21 - Very Well Familly.com How to Meditate - 01/31/19 - MindfulWhich Type of Meditation Is Right for Me - Holly Berktone - 10/02/2020 - Healthline

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