A Happy Crew: Creating Successful Relationships with Chris Plourde
Sailing Through Life
English - January 13, 2022 10:00 - 41 minutes - 28.6 MBMental Health Health & Fitness cancer survivor empower inspire mindfulness meditation support courage wellness spirituality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Relationships - We all have them. They exist in many forms in our lives.
We have relationships with people, finances, spirituality and most importantly - ourselves.
With energy and excitement, my guest Chris Plourde is joining me today to shed some light on how we can better our relationships. You might be surprised what it is!
By starting on the inside, you can unlock your true potential and find balance in your life. Finding your freedom comes from shifting your perspective. Becoming the best version of yourself is the journey.
Chris is a Conscious Performance Coach, Consultant, Speaker and Mind Body Instructor. Using physical, mental and emotional aspects of wellness & life, he teaches how to embrace yourself with love and clarity. Now is the time to live a life of peace and happiness!
In my conversation with Chris we will be covering:
Courage and Fear- Reprogramming how we think Relationships and what they are here to teach youWhat I learned today in my conversation with Chris is: In any relationship, it takes you being the best you to make it successful, your relationship with yourself and bringing your best self forward is the most important. Until we get ourselves on the right path, we will struggle. Fear can be a big stumbling block for us on our journey and can create a barrier to moving through situations in our lives. Flipping that fear into courage will empower us to make those moves to understand ourselves better. Once you can conquer that, you can thrive in all aspects of your life. Taking care of you doesn’t mean being selfish, it means you are able to present your best to the world.
We are reprogramming our thinking for healthy relationships.
To learn more about Chris and his work, you can go to his website at chrisplourde.com
On Social Media: Instagram @coachchrisplourde, Facebook @coachchrisplourde
How do you sail through life? Join me on this endeavor! I would love to grow this amazing support community.
If you have any thoughts on today’s episode, or topics you’d like me to further touch on, please connect on Instagram or Facebook. You can also reach me on my NEW WEBSITE. Please check it out! SailingThroughLifePodcast.wordpress.com
Music: BenSound.com