This is a short reflection on an insightful passage from Epictetus' Discourses book 3, chapter 21, in which he tells us we need to digest, rather than regurgitate our principles by making them part of our consistent way of living

You can get Epictetus' Discourses here - https://amzn.to/3wvQSXn

The faint music in the background is Mesmerize by Kevin MacLeod, licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1500005
Artist: http://incompetech.com/