Grounding the Sacral Chakra: The Month Two Practice for the Basic Six, Path of the Sacred Masculine

Welcome to the Month Two Practice for those who are registered in the Basic Six, Path of the Sacred Masculine program. This is the required daily practice if you are part of the Basic Six program. 

This month we build on the Month One Practice, which focused on the three "lower triangle" energy centres of the body (root, sacral, navel). Your focus now is on grounding the sacral chakra, the energy centre in your body that is responsible for relationships (not just sexual relationships, but those as well). 

Whether or not you are registered for the Basic Six program, and whether or not you are identified as a man, you are encouraged to try this almost-60-minute practice.

This practice contains several challenging physical practices, as well as a soothing mantra meditation.

For more information about the Path of the Sacred Masculine programs (Basic Six, Intermediate Six, Twelve of Mastery) please see SacredBodies.ca or email me at [email protected]. 

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Send in a voice message: https://podcasters.spotify.com/pod/show/menswork-sacredbodies/message