The Healthy Project Podcast
202 episodes - English - Latest episode: 9 days ago -The Healthy Project is hosted by Corey Dion Lewis, Clinical Health Coach fora safety net hospital. Because of his experience working directly with patients in underserved communities, Corey felt the need to speak up address the issues, and provide solutions to improve the healthcare experience for the ones that need it the most. The Healthy Project Podcast addresses topics related to health equity, prevention, diversity, and literacy for healthcare professionals addressing today's and tomorrow's biggest challenges. Thought leaders, entrepreneurs, and industry experts share their approaches to transforming healthcare into something meaningful and lasting.
Homepage Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
COVID for the Holidays with Guest Dr. John Whyte, MD, MPH
November 23, 2020 04:00 - 28 minutes - 19.3 MBHad a great conversation with Dr. John Whyte, MD, MPH, Chief Medical Officer at WebMD. Dr. Whyte has been on the front lines of the pandemic and making sure people get factual information to stay safe during the pandemic. In this episode, we discuss what people can do to stay safe over the holidays and the importance of having a better understanding to get through this together.
COVID for the Holidays with Guest Dr. John Whyte, MD, MPH from WebMD
November 23, 2020 04:00 - 28 minutes - 19.3 MBHad a great conversation with Dr. John Whyte, MD, MPH, Chief Medical Officer at WebMD. Dr. Whyte has been on the front lines of the pandemic and making sure people get factual information to stay safe during the pandemic. In this episode, we discuss what people can do to stay safe over the holidays and the importance of having a better understanding to get through this together.
How to handle Covid-19 over the holidays with Dr. John Whyte, MD, MPH from WebMD
November 23, 2020 04:00 - 28 minutes - 19.3 MBHad a great conversation with Dr. John Whyte, MD, MPH, Chief Medical Officer at WebMD. Dr. Whyte has been on the front lines of the pandemic and making sure people get factual information to stay safe during the pandemic. In this episode, we discuss what people can do to stay safe over the holidays and the importance of having a better understanding to get through this together. Support the show ★ Support this podcast ★
Dieting: The Extreme is Unsustainable w/ Micah Massey
November 02, 2020 14:00 - 49 minutes - 34.3 MBGreat conversation with Micah Massey, bodybuilding, and powerlifting competitor about extreme dieting to reach weight loss goals.
The Dangers of Extreme Dieting w/ Micah Massey
November 02, 2020 14:00 - 49 minutes - 34.3 MBGreat conversation with Micah Massey, bodybuilding, and powerlifting competitor about extreme dieting to reach weight loss goals. Support the show ★ Support this podcast ★
The Last Dance Mindset W/ Ria Mestiza
October 26, 2020 13:00 - 56 minutes - 38.6 MBWhat a fun episode! Got to talk to my friend and basketball fan Ria Mestiza about Michael Jordan Doc The Last Dance. We talked about the good and bad parts of having a mindset that is hyper-focused on success and winning. Support the show ★ Support this podcast ★
Improve your sex life overnight! W/ Jacqui Olliver
October 19, 2020 13:00 - 42 minutes - 29.3 MBHad a wonderful conversation with Jacqui Olliver, Psychosexual Relationship Specialist at End the Problem, creator of the Inner Vaginal Flush Technique and co-developer of the Emotional Reset Technique, Jacqui Olliver renews relationships by solving mental, emotional, and sexual challenges for men, women, and couples. Jacqui corrects the "root cause" of sexual function and emotional connection issues which are most often caused by focusing on the wrong action at the wrong time. fr...
Let's Talk About SEX! W/ Jacqui Olliver
October 19, 2020 13:00 - 42 minutes - 29.3 MBHad a wonderful conversation with Jacqui Olliver, Psychosexual Relationship Specialist at End the Problem, creator of the Inner Vaginal Flush Technique and co-developer of the Emotional Reset Technique, Jacqui Olliver renews relationships by solving mental, emotional, and sexual challenges for men, women, and couples. Jacqui corrects the "root cause" of sexual function and emotional connection issues which are most often caused by focusing on the wrong action at the wrong time. free gift ...
Behavioral Changes and Weight Loss Surgery W/ Katie Milioni Founder, CEO MyHaBeats
October 05, 2020 13:00 - 34 minutes - 23.4 MBHad a great conversation with Katie Milioni, CEO of MyHaBeats. a smartphone application weight loss program bridging technology with healthy behaviors. We use the smartphone as a motive and engagement tool in order to build new healthy behaviors. We have already more than 70 users using our MVP for the 6th consecutive month. It works by setting a personalized time plan, followed by notifications, emotions monitoring, and shareable data. We are working on the final version and expect...
Your Healthy Habits Post Weight Loss Surgery W/ Katie Milioni
October 05, 2020 13:00 - 34 minutes - 23.4 MBHad a great conversation with Katie Milioni, CEO of MyHaBeats. a smartphone application weight loss program bridging technology with healthy behaviors. We use the smartphone as a motive and engagement tool in order to build new healthy behaviors. We have already more than 70 users using our MVP for the 6th consecutive month. It works by setting a personalized time plan, followed by notifications, emotions monitoring, and shareable data. We are working on the final version and expect to launc...
Social Wellness: Staying Together but Far Apart w/ Alex Haschen
September 28, 2020 13:00 - 30 minutes - 20.7 MBHow does social wellness look when health goes digital? Alex Haschen for Burnalong talks about how people can stay social and healthy working from home.
COVID-19 and the Impact on Employee Wellness w/ Alex Haschen, Burnalong
September 28, 2020 13:00 - 30 minutes - 20.7 MBHow does social wellness look when health goes digital? Alex Haschen for Burnalong talks about how people can stay social and healthy working from home. Support the show ★ Support this podcast ★
Help Your Diabetes with Endocrinologist Chi Tang
September 21, 2020 13:00 - 26 minutes - 18.1 MBIn the first episode of season 2, I speak with Endocrinologist Chi Tang. We talk about the connection between patient and physician, and his app that puts an endocrinologist in the palm of your help to help Type 2 Diabetics better control and understand their disease. Support the show ★ Support this podcast ★
Help My Diabetes!
September 21, 2020 13:00 - 26 minutes - 18.1 MBIn the first episode of season 2, I speak with Endocrinologist Chi Tang. We talk about the connection between patient and physician, and his app that puts an endocrinologist in the palm of your help to help Type 2 Diabetics better control and understand their disease.
How Does Sleep Affect Health? with Robert Taylor. CEO of Taylormade Sleep
August 24, 2020 13:00 - 46 minutes - 31.7 MBAre you 50% disabled? Had a great conversation with Robert Taylor, Founder, and CEO of Talyor Made Sleep Services. We talk about the importance of sleep, how to know if you have sleep apnea, and what to do about it. Support the show ★ Support this podcast ★
Sleep interrupted: The Importance of Sleep with Robert Taylor
August 24, 2020 13:00 - 46 minutes - 31.7 MBAre you 50% disabled? Had a great conversation with Robert Taylor, Founder, and CEO of Talyor Made Sleep Services. We talk about the importance of sleep, how to know if you have sleep apnea, and what to do about it.
Gut Check! with Registered Dietitian Nutritionist Ruby Ali
August 17, 2020 12:00 - 39 minutes - 26.8 MBHow important is gut health? In this episode of The Healthy Project, we find out! Ruby Ali, Registered Dietitian Nutritionist and owner of Simply Super Charged talks about the importance of having a healthy gut to deal with stress, anxiety, and weight loss. Connect with Ruby: https://www.instagram.com/simplysupercharged/ https://www.facebook.com/simplysupercharged https://www.pinterest.com/simplysupercharged/ Wellness Guide: https://bit.ly/wellness_guide Website@ www.simplysupercharged.com
How to Reset Your Gut with Registered Dietitian Nutritionist Ruby Ali
August 17, 2020 12:00 - 39 minutes - 26.8 MBHow important is gut health? In this episode of The Healthy Project, we find out! Ruby Ali, Registered Dietitian Nutritionist and owner of Simply Super Charged talks about the importance of having a healthy gut to deal with stress, anxiety, and weight loss. Connect with Ruby: https://www.instagram.com/simplysupercharged/ https://www.facebook.com/simplysupercharged https://www.pinterest.com/simplysupercharged/ Wellness Guide: https://bit.ly/wellness_guide Website@ www.simplysuperch...
Brain food w/ Doug Cook, RDN MPH
August 10, 2020 11:00 - 39 minutes - 27.3 MBBrain health is important, but not talked about a whole lot. In this episode, I speak with Doug, a Registered Dietitian Nutritionist with over 21 years of experience in a wide range of settings serving diverse needs. He has a mixed bag with respect to his practice ranging from clinical nutrition to writing for the public, patients and other health professionals, program development, private practice, and has had a variety of experience in media including TV, radio, and print. Doug is known ...
How to Improve your Brain Health with Food w/ Doug Cook, RDN MPH
August 10, 2020 11:00 - 39 minutes - 27.3 MBBrain health is important, but not talked about a whole lot. In this episode, I speak with Doug, a Registered Dietitian Nutritionist with over 21 years of experience in a wide range of settings serving diverse needs. He has a mixed bag with respect to his practice ranging from clinical nutrition to writing for the public, patients and other health professionals, program development, private practice, and has had a variety of experience in media including TV, radio, and print. Doug ...
Mouthing Off w/ Dr. Stukes Camp, DDS CHHC
August 05, 2020 12:00 - 36 minutes - 25.4 MBGreat conversation with Dr. Stukes Camp! We talked about the importance of integrating oral health into primary care, and how Non-dental health professionals can play an important role in the fight against oral diseases. Learn More: www.Sevalife.net www.sevasmiles.com www.facebook.com/SevaLifeIntegrativeWellness
Why is Dental Health so Important? w/ Dr. Stukes Camp, DDS CHHC
August 05, 2020 12:00 - 36 minutes - 25.4 MBGreat conversation with Dr. Stukes Camp! We talked about the importance of integrating oral health into primary care, and how Non-dental health professionals can play an important role in the fight against oral diseases. Learn More: www.Sevalife.net www.sevasmiles.com www.facebook.com/SevaLifeIntegrativeWellness Support the show ★ Support this podcast ★
Managing Type 1 Diabetes with Lifestyle with Vanessa Haydock
July 27, 2020 12:00 - 39 minutes - 27.2 MBVanessa is a Behaviour Analyst (BCBA) and an online health and fitness coach, living with Type 1 Diabetes since the age of three. She works closely with individuals with Type 1 or Type 2 Diabetes, helping them to achieve their health and fitness related goals, increase healthy behavior/habits, along with providing consistent support based on her own experience living with the condition. Her aim is to motivate, inspire, and help others living with Diabetes. Check out her website her...
The Diabetic Grind with Vanessa Haydock
July 27, 2020 12:00 - 39 minutes - 27.2 MBVanessa is a Behaviour Analyst (BCBA) and an online health and fitness coach, living with Type 1 Diabetes since the age of three. She works closely with individuals with Type 1 or Type 2 Diabetes, helping them to achieve their health and fitness related goals, increase healthy behavior/habits, along with providing consistent support based on her own experience living with the condition. Her aim is to motivate, inspire, and help others living with Diabetes. Check out her website here: www.vh...
Bio-sensing That Helps you Think with John David Chibuk, co-founder of Blueberry
July 20, 2020 12:00 - 28 minutes - 19.4 MBIn this episode, I speak with John David Chibuk, co-founder of Blueberry a tech company that makes glasses that reduce stress and improve the state of mind. Support the show ★ Support this podcast ★
Smart glasses for building a healthy mind
July 20, 2020 12:00 - 28 minutes - 19.4 MBIn this episode, I speak with John David Chibuk, co-founder of Blueberry a tech company that makes glasses that reduce stress and improve the state of mind.
Keeping behavior change simple with Joel Shopland, Behavior Change Specialist
July 13, 2020 11:00 - 39 minutes - 27.2 MBJoel is a behavior change specialist and researcher working across the health, wellness, and fitness industry. He helps companies understand and apply the latest tools and frameworks from behaviour change to conduct user insight and design engaging products and services. Joel is passionate about using evidence-based techniques to improve people's health and wellbeing. Want to speak 1:1 with a Clinical Health Coach? Please. reach out! Website: www.healthcoachlew.com Email: corey@he...
Keeping behavior change simple with Joel Shopland, Behavior Change Specialist
July 13, 2020 11:00 - 39 minutes - 27.2 MBJoel is a behavior change specialist and researcher working across the health, wellness, and fitness industry. He helps companies understand and apply the latest tools and frameworks from behaviour change to conduct user insight and design engaging products and services. Joel is passionate about using evidence-based techniques to improve people's health and wellbeing. Want to speak 1:1 with a Clinical Health Coach? Please. reach out! Website: www.healthcoachlew.com Email: corey@healthcoac...
Help! I am addicted to food! W/ Food Addiction Coach Dr. Bunmi
July 06, 2020 12:00 - 36 minutes - 25.1 MBDr. Bunmi Aboaba is a Recovery Coach specializing in Food Addiction, helping clients to achieve a healthy relationship with food to meet long-term health goals. Dr. Bunmi’s work covers the full spectrum of disordered eating, including overeating, compulsive eating, emotional eating, addicted eating and other associated patterns. Dr. Bunmi is also creator of the first Certified Food Addiction Certification to support nutritionists, personal trainers, dieticians, and clinicians to help their ...
How to Stop your Addiction to bad Foods W/ Food Addiction Coach Dr. Bunmi
July 06, 2020 12:00 - 36 minutes - 25.1 MBDr. Bunmi Aboaba is a Recovery Coach specializing in Food Addiction, helping clients to achieve a healthy relationship with food to meet long-term health goals. Dr. Bunmi’s work covers the full spectrum of disordered eating, including overeating, compulsive eating, emotional eating, addicted eating and other associated patterns. Dr. Bunmi is also creator of the first Certified Food Addiction Certification to support nutritionists, personal trainers, dieticians, and clinicians to he...
Defining your Values and Beliefs with Jesse Gavin
June 29, 2020 12:00 - 1 hour - 49.5 MBI had a great time talking with Jesse! Jesse Gavin serves as the Senior Wellness Manager for Baylor College of Medicine (BCM) in Houston, TX. Since the implementation of the full program in 2014 BCM has won numerous awards including being named the nation’s 5th Healthiest Employer by Healthiest Employers LLC in 2016 and the 2019 C. Everett Koop National Health Award. In this episode, we talk about employee wellness, the importance of value-based decision making, and how respect an...
Values and How You View the World with Jesse Gavin
June 29, 2020 12:00 - 1 hour - 49.5 MBI had a great time talking with Jesse! Jesse Gavin serves as the Senior Wellness Manager for Baylor College of Medicine (BCM) in Houston, TX. Since the implementation of the full program in 2014 BCM has won numerous awards including being named the nation’s 5th Healthiest Employer by Healthiest Employers LLC in 2016 and the 2019 C. Everett Koop National Health Award. In this episode, we talk about employee wellness, the importance of value-based decision making, and how respect and underst...
Everything Keto! with Clinical Nutritionist Cari Verde
June 22, 2020 13:00 - 44 minutes - 30.4 MBIn this episode, I chop it up with Clinical Nutritionist Cari Verde. We talk about how her nutrition journey started and she gives us an in-depth explanation of the ketogenic diet. Who is it for and the pros and cons. Support the show ★ Support this podcast ★
From UFC to Transformational Coach
June 15, 2020 12:00 - 40 minutes - 27.5 MBGreat interview with Clifford Starks, former UFC fighter turned Transformational coach. We talk about how he got started in the UFC, What a transformational coach helps people achieve their dreams and living by faith, Enjoy!
What is Transformational Coaching? With Clifford Starks
June 15, 2020 12:00 - 40 minutes - 27.5 MBGreat interview with Clifford Starks, former UFC fighter turned Transformational coach. We talk about how he got started in the UFC, What a transformational coach helps people achieve their dreams and living by faith, Enjoy! Support the show ★ Support this podcast ★
Know your Health Score w/ Jeanette | Disease & Cancer Coach
May 31, 2020 23:39 - 39 minutes - 27.3 MBIn this Episode a chop it up with Jeanette. Disease and cancer coach. We talk about how her journey began, working with cancer patients and the importance of knowing your health score.
The Cancer Journey w/ Jeanette | Disease & Cancer Coach
May 31, 2020 23:39 - 39 minutes - 27.3 MBIn this Episode a chop it up with Jeanette. Disease and cancer coach. We talk about how her journey began, working with cancer patients and the importance of knowing your health score. Support the show ★ Support this podcast ★
S.M.A.R.T.Talk W/ Jeanette | Disease & Cancer Coach Ep. 5
May 31, 2020 23:39 - 39 minutes - 27.3 MBIn this Episode a chop it up with Jeanette. Disease and cancer coach. We talk about how her journey began, working with cancer patients and the importance of knowing your health score.
S.M.A.R.T.Talk W/ Charmaine, Sugar Coach
May 25, 2020 02:08 - 41 minutes - 28.6 MBIn this episode I speak with Charmaine from Sugar Free Self Care. Charmaine is a Sugar Coach that helps clients improve their health utilizing the Ketogentic Diet. We talk about how she got started using keto, keto flu and her role with clients.
Sugar Free W/ Charmaine, Sugar Coach
May 25, 2020 02:08 - 41 minutes - 28.6 MBIn this episode I speak with Charmaine from Sugar Free Self Care. Charmaine is a Sugar Coach that helps clients improve their health utilizing the Ketogentic Diet. We talk about how she got started using keto, keto flu and her role with clients.
What is a Sugar Free Lifestyle W/ Charmaine, Sugar Free Self Care
May 25, 2020 02:08 - 41 minutes - 28.6 MBIn this episode I speak with Charmaine from Sugar Free Self Care. Charmaine is a Sugar Coach that helps clients improve their health utilizing the Ketogentic Diet. We talk about how she got started using keto, keto flu and her role with clients. Support the show ★ Support this podcast ★
Exercise for Older Adults w/ Jake Trione
May 18, 2020 03:11 - 48 minutes - 33.2 MBIn this episode we connect with Jake Trione, founder and fitness coach at TriFit Gym. We talk about training an older population to be physically fit, how he got started in the fitness industry and what keeps him going! Support the show ★ Support this podcast ★
Fitness for the older population w/ Jake Trione
May 18, 2020 03:11 - 48 minutes - 33.2 MBIn this episode we connect with Jake Trione, founder and fitness coach at TriFit Gym. We talk about training an older population to be physically fit, how he got started in the fitness industry and what keeps him going!
S.M.A.R.T.Talk with Health Coach Lew Guest: Jake Trione
May 18, 2020 03:11 - 48 minutes - 33.2 MBIn this episode we connect with Jake Trione, founder and fitness coach at TriFit Gym. We talk about training an older population to be physically fit, how he got started in the fitness industry and what keeps him going!
Building a better you w/ Ria Mestiza
May 13, 2020 04:08 - 39 minutes - 27.5 MBBuilding the best YOU! In today's episode I talk with fitness coach Ria. We talking about her journey to becoming a fitness professional and her passion for helping others. Support the show ★ Support this podcast ★
S.M.A.R.T.Talk with Ria Ep:2 : Build a better YOU.
May 13, 2020 04:08 - 39 minutes - 27.5 MBBuilding the best YOU! In today's episode I talk with fitness coach Ria. We talking about her journey to becoming a fitness professional and her passion for helping others.
Build a better YOU.
May 13, 2020 04:08 - 39 minutes - 27.5 MBBuilding the best YOU! In today's episode I talk with fitness coach Ria. We talking about her journey to becoming a fitness professional and her passion for helping others.
S.M.A.R.T.Talk w/ Matthew Moore
May 04, 2020 15:33 - 38 minutes - 26.4 MBThis is the podcast determined to help you build a healthier more productive and grateful life. You will hear interviews from industry professionals in the health, wellness, fitness, personal development industries. Host Corey Dion Lewis aka Health Coach Lew, is a Clinical Health Coach, helping people manage and reduce the effects of chronic disease.The Goal of S.M.A.R.T. Talk is to give you Specific Measurable Attainable Realistic and right on Time health and wellness conversations to empowe...
S.M.A.R.T.Talk w/ Health Coach Lew
May 04, 2020 15:33 - 38 minutes - 29.4 MBThis is the podcast determined to help you build a healthier more productive and grateful life. You will hear interviews from industry professionals in the health, wellness, fitness, personal development industries. Host Corey Dion Lewis aka Health Coach Lew, is a Clinical Health Coach, helping people manage and reduce the effects of chronic disease. The Goal of S.M.A.R.T. Talk is to give you Specific Measurable Attainable Realistic and right on Time health and wellness conversations to em...
Health Coaching in a Primary Care Setting w/ Matthew Moore
May 04, 2020 15:33 - 38 minutes - 26.4 MBIn this episode, I speak with Health Coach Matthew Moore. We talk about how he got started as a Health Coach, the importance of Health Coaching for patients, and why it is necessary to be apart of a healthcare team.