E443: Out Pacing External Stimulus

RX'D RADIO

English - December 17, 2023 10:00 - 45 minutes - 52.3 MB - ★★★★★ - 411 ratings
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Previous Episode: E442: The Force-Velocity Curve, From GPP to MVP with Killian Hamilton

Next Episode: E444: The Power of Product: Building a Successful Gym Business with Jenz Robinson

In today’s episode Mac and Thayer discuss the utilization of external stimuli to create internal adaptations for clients. During the episode the guys breakdown tools to assist trainers and coaches. Learn to help clients unlearning pain, understand different environmental stimuli that can be implemented, and how to self assess movement. Tune in for practical strategies to help clients find results and change their cognitive associations to certain movements and positions.

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