E393: Problem Solving by Sets

RX'D RADIO

English - June 25, 2023 09:00 - 46 minutes - 53.4 MB - ★★★★★ - 411 ratings
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Previous Episode: E392: The Cheat Code to Training

Next Episode: E394: Learning A New Skill

Tune-in to this week’s episode to find training solutions by sets. Learn about training metrics in relation to nutrition demands, the benefit of training partners, and priming positions by exercise selection.

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