E353: Death of RPE

RX'D RADIO

English - February 05, 2023 10:00 - 53 minutes - 61.1 MB - ★★★★★ - 411 ratings
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Previous Episode: E352: Marcus Leoni and Parker Little

Next Episode: E354: Specialized Skills

In today’s episode of the Sunday podcast Mac and Thayer let you know how they really feel about using RPE. The conversation provides perspective on RPE as a feedback metric and alternative metrics to consider when training.

James Macintosh
@coachjamesmac

James Thayer

@thayer2513

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