Running with Jake - The PLODcast 023 (Running v Family and Fat thumbs!)

On this episode… *drum roll* …the guys FINALLY find the culprit that gave the show a one star rating back in January 2020! (phew maybe this is finally the end of the ratings saga)

Jake catches up with his good friend, Rob Hambly, who talks about the challenges of balancing family life with his training for the Manchester Marathon. Rob also opens up on his heart-wrenching experience of the Bristol half marathon. Not only was it his first ever half marathon, it was also the race in which his friend (who got Rob into running in the first place) sadly died 0.1 miles before the finishing line. 

 
And, as always; there's your chance to #AskJake - This week, John wants to know whether it’s better to pick the pace up when running downhill or hold himself back? For the full answer skip happily to 26:54.

Full show notes & resources: http://runningwithjake.com/plodcast