141: Rabbit holes, team advisors & reading bans - with Jamie Pugh

Running with Jake - The PLODcast

English - September 07, 2022 00:56 - 44 minutes - 61.3 MB - ★★★★★ - 4 ratings
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Previous Episode: 140: Horrid halfs, mental matters & coffee chaos - with Leah Barrow

Next Episode: 142: Royal memories, Welsh peaks, and muddy trails - with Isaac Kenyon

On today’s episode, we chat all things running an exercise science with Dr Jamie Pugh - senior lecturer at Liverpool’s John Moores University and team advisor for Hour 7.

AskJake: Each week, we'll take one of your questions and Jake will answer it. Today it's all about fuelling a marathon with solid foods.

See the full show notes & resources here: http://runningwithjake.com/plodcast