Running Tips Podcast 003: When To Change Your Running Shoes
Running Tips Podcast
English - May 07, 2014 13:34 - 3 minutes - 3.88 MB - ★ - 3 ratingsHealth & Fitness Sports Wilderness running training racing nutrition injuries sports psychology marathons running shoes exercise fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In order to minimize the chance of injury and maximize training, it is important to change your running shoes before they wear out. Due to the price and time it takes to shop for new shoes many runners run far too long in old, worn out shoes. In this episode of the Running Tips Podcast, […]
The post Running Tips Podcast 003: When To Change Your Running Shoes appeared first on The Runner's Resource.
In order to minimize the chance of injury and maximize training, it is important to change your running shoes before they wear out. Due to the price and time it takes to shop for new shoes many runners run far too long in old, worn out shoes.
In this episode of the Running Tips Podcast, Casey explains the general rule for when to buy a new pair of running shoes. Following this rule will help keep you healthy and continue to train strong.
As always, I would certainly appreciate a review on iTunes if you have the time. Thanks!
The post Running Tips Podcast 003: When To Change Your Running Shoes appeared first on The Runner's Resource.