168: David Laney on Overcoming Mental Barriers
Running On Om
English - January 08, 2016 04:45 - 57 minutes - 52.6 MB - ★★★★★ - 473 ratingsAlternative Health Health & Fitness sport women running Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 167: Real Talk Reflections with Nicole Antoinette and Julia Hanlon
Next Episode: 169: Amanda Nurse on Finding Joy in Improvement
In this episode, David Laney, professional runner for Nike Trail Running and running coach at Trails and Tarmac, discusses how to overcome mental barriers in running and life. David reflects on his lifelong love for running that included a challenging high school career where his body wasn’t able to keep up with his passion for running. He reveals how the seed to run 100 miles was planted in him early on and why he transitioned to ultra trail running from a track and road background.