27. There’s Sugar in EVERYTHING!
Running Lean
English - July 03, 2020 05:00 - 35 minutes - 33.3 MB - ★★★★★ - 227 ratingsRunning Sports Health & Fitness Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 26. Chris Wissman on Maintaining Peak Performance as a Real Human
Next Episode: 28. Is Sugar Addictive or Do We Just Act Like It Is?
From crackers to coffee drinks, pasta sauce to peanut butter, salad dressing to salsa, you’ll find sugar hidden almost everywhere you look. Why is this? Why do they add sugar to everything? Why is this such a big problem? In this episode, I’ll be answering all of those questions and I’ll offer some tips on how to avoid all that added sugar in your life.
The post 27. There’s Sugar in EVERYTHING! appeared first on Running Lean with Patrick McGilvray.