200. Mindset Principles Runners Need to Know

Running Lean

English - October 27, 2023 05:00 - 52 minutes - 49.1 MB - ★★★★★ - 222 ratings
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Previous Episode: 199. Strength, Power, and Hypertrophy for Runners

Next Episode: 201. Reversing Disease Through Nutrition and Exercise with Dr. Marvin Merrit

Today is a very special episode - number 200 - and I wanted to do something a little different to celebrate this milestone. I’ve had a look over the last 200 episodes and picked out the most important mindset principles runners need to know in order to crush your running and weight loss goals. I’ve featured each of these principles on previous podcast episodes and you can easily go back through the archive and get a deep dive on each one of these any time.

The post 200. Mindset Principles Runners Need to Know appeared first on Running Lean with Patrick McGilvray.