183. Are You Addicted to Dopamine?
Running Lean
English - June 30, 2023 05:00 - 27 minutes - 26.3 MB - ★★★★★ - 222 ratingsRunning Sports Health & Fitness Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 182. A Better Approach to the Off-Season
Next Episode: 184. The Incredible Power of Focus
Over the last 100 years or so, we have become a society of pleasure-seekers and pain-avoiders. In this episode, I’m going to help you decide if you might be addicted to dopamine, and offer up some tips to avoid getting sucked down the dopamine whirlpool.
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