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Casa Garcia and the Pain Pasture
Running and Obstacle Race Training
English - February 12, 2020 23:00 - 36 minutes - 25.3 MB - ★★★★★ - 2 ratingsWilderness Sports ocr obstacle course racing spartan race bonefrog savage Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Calestenics, Body Weight Training, and Obstacle Course Racing
Next Episode: Mt. Fuji, bicycled 2000 miles, and first marathon.
Tips from experts on the topics of obstacle course racing, nutrition, backyard obstacle courses, the pain pasture training area, endurance running and more. Come here from members of OCR tribe and Ninja Obstacle Academy.