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# 75 –Meb Keflezighi, running legend, on his role models, career highlights, being an older athlete and his books

Running and Fitness With Raj

English - October 10, 2021 19:30 - 24 minutes - 16.9 MB
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Previous Episode: # 74 – Christie Aschwanden, science journalist and author deconstructs recovery: What works, what is marketing hype and steps you can take around recovery
Next Episode: # 76 – Prof. Andrew Jones on nitrate supplementation, beetroot for performance enhancement, critical power and “Breaking-2” project

Episode Summary

Meb Keflezighi, running legend, on his role models, career highlights, being an older athlete and his books

Show Notes
01:00 – Early life and influences
02:25 – Getting into running in the United States
04:15 – Turning professional
05:55 – Winning Silver Medal at Athens Olympics 2004
08:10 – Dealing with injury: 2008 Olympic Trials
11:30 – Winning Boston Marathon in 2014
14:45 – Being an older competitive runner
17:20 – “26 Marathons” book by Meb
21:05 – Current work
22:50 – Final thoughts

Follow Meb
Instagram: @runmeb
Twitter: @runmeb
Website: https://marathonmeb.com/

Books by Meb
26 Marathons - Amazon Link
Meb for Mortals - Amazon Link
Run to Overcome - Amazon Link

Contact Details for Running and Fitness with Raj
Website: runfitraj.com
email:[email protected]
Facebook Group:Running and Fitness with Raj
Instagram:@runningandfitnesswithraj
Twitter: @RunningRaj

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