RAF190: Mandrill Workout Elite Hand Exerciser Kit Unboxing and Review
Running: A FEVER
English - October 04, 2019 08:00 - 8 minutes - 8.23 MB - ★★★★ - 6 ratingsNutrition Health & Fitness Medicine overweight fitness health running sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: RAF189: Best Supplements for Over-50 Weight Training
Next Episode: RAF191: Adidas Powerlift 4 Unboxing and Review
The entire package comes in a black drawstring bag with the Mandrill Workout logo screenprinted on it, including their monkey face mascot. A card came inside welcoming me to Mandrill Workout and professing that "Bobo" is the founder. There is apparently an ebook instruction manual, which I have not read, but I'm going to, for reasons I'll get into.
Read the full post at http://RunningAFEVER.com/190
Weight 7-day Avg. (change since Jan 2018): 223 (-51)
Workout time: 0 Minutes
Total Distance (total since Nov 2017): 0 Miles (464.04)
Steps: 6,098
Muscle Mass 7-day Avg. (change since Aug 2018): 147.15 (+11)
Body Fat 7-day Avg.: 31%
Daily Sleep Duration 7-day Avg: 7 hours
2019 Goal: 15% Body Fat