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RunIowa Ep. 82 - New Year's Running Plan (Ryan Loots)

RunIowa

English - January 05, 2017 14:38 - 42 minutes - 58.3 MB - ★★★★★ - 10 ratings
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Ryan drops in and joins Dave and Rob for a talk about making New Year's running resolutions! We also discuss motivation, getting back into the running grove, snacks, and some chilly winter runs! If you're new to RunIowa, say hi on Twitter and Facebook

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