RunIowa Ep. 81 - Tim Murphy

RunIowa

English - December 15, 2016 15:45 - 40 minutes - 56.7 MB - ★★★★★ - 10 ratings
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Previous Episode: RunIowa Ep. 80 - Jordan Andrews

Next Episode: RunIowa Ep. 82 - New Year's Running Plan (Ryan Loots)

Hey, for the first time in two years, Rob is flying solo! Dave's on vacation this week so this will be just like Ep. 0, but with two years of experience. Rob talks the Yankz lace system, with Tim Murphy from Bibrave.com, and of the weeks! This is our last Ep of 2016, and we'll be back with more in 2017! Thanks for listening.