Duncan Skelton lives in the United Kingdom, is 47 years old, has a partner of 20 years and two rescue cats, and has been an avid rock climber since he finished university. We talk with Duncan about:

Being open to opportunities in life Becoming a runner accidentally by spectating the New York City Marathon A number of marathons, the lessons he learned, and the injuries he overcame His tendency to be curious about his capabilities, leading him to set new running goals Challenging running experiences and running a marathon with a 70-year-old stranger Learning from every race and workout

 

This episode is hosted by Matt Sorenson and is sponsored by goodr. Use code “runified2018” at playgoodr.com for a special Runified discount and to help support Runified and our running podcast!

 

Runified’s Website, Runified Community Group (Facebook), Instagram, Facebook, Twitter

Duncan’s Website, Instagram @seerunlove

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